Cold Asparagus with Prosciutto and Lemon

admin 24/04/20 Recipes





Yield

5 servings

Prep Time

15

Cook Time

10



Ingredients

1 pound: fresh asparagus, trimmed

1 (3 ounce) package: prosciutto

1 tablespoon: lemon juice

1 teaspoon: lemon zest


Directions

Bring a large pot of lightly salted water to a boil. When the water is boiling hard, add the asparagus and cook until tender but still crisp, about 4 minutes. Quickly drain the asparagus and plunge into a bowl of ice water to stop the cooking and maintain the bright green color. Drain again and pat dry with paper towels.

Separate the asparagus into 5 small bundles and wrap each one with a slice of prosciutto. Sprinkle each bundle with lemon zest and lemon juice.


Nutrition

Calories: 83 kcal

Carbohydrates: 3.8 g

Cholesterol: 15 mg

Fat: 5.6 g

Fiber: 1.9 g

Protein: 5.3 g

Sodium: 335 mg



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