Chocolate Hemp Protein Shake

admin 24/04/20 Recipes





Yield

3 servings

Prep Time

10

Cook Time

0



Ingredients

2 cups: water

1: banana, cut into chunks

1/2 cup: raw hemp seeds

3: chopped pitted dates, or more to taste

1 tablespoon: cocoa powder, or more to taste


Directions

Blend water, banana, hemp seeds, dates, and cocoa powder together in a blender until smooth. Refrigerate until flavors combine, 3 hours to overnight.


Nutrition

Calories: 212 kcal

Carbohydrates: 19.4 g

Cholesterol: 0 mg

Fat: 12.1 g

Fiber: 4.2 g

Protein: 9.8 g

Sodium: 6 mg



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