Cheesy Ham and Asparagus Bake

admin 24/04/20 Recipes


12 servings

Prep Time


Cook Time



1 1/2 cups: chopped cooked ham

1/2 cup: chopped onion

1/4 cup: chopped red bell peppers

1 (10 ounce) package: frozen cut asparagus, thawed

8: eggs

2 cups: milk

1 cup: all-purpose flour

1/4 cup: grated Parmesan cheese

3/4 teaspoon: dried tarragon

3/4 teaspoon: salt

1/2 teaspoon: black pepper

1 cup: shredded Cheddar cheese


Preheat oven to 425 degrees F (220 degrees C). Lightly grease a 9x13 inch baking dish.

Mix the ham, onion, red bell peppers, and asparagus in the prepared baking dish. In a large bowl, beat together the eggs, milk, flour, Parmesan, tarragon, salt, and pepper. Pour over the ham mixture.

Bake 20 minutes in the preheated oven, or until a knife inserted in the center comes out clean. Sprinkle with Cheddar cheese. Continue baking 3 to 5 minutes, or until cheese is melted. Let stand 5 to 10 minutes before serving.


Calories: 201 kcal

Carbohydrates: 12.1 g

Cholesterol: 165 mg

Fat: 11 g

Fiber: 0.9 g

Protein: 13.4 g

Sodium: 536 mg

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