Yellow Split Pea and Frankfurter Soup

Yield

8 servings

20

75

1 tablespoon: olive oil

1: Spanish onion, finely chopped

1 large: carrot, finely chopped

2: ribs celery, diced

2 cloves: garlic, minced

1/2 teaspoon: ground mace

2 1/2 cups: dried yellow split peas

5 cups: chicken stock

8: frankfurters, sliced

: salt and pepper to taste

Heat olive oil in a large pot over medium heat. Stir in onion, carrot, celery, and garlic; cook to soften, but not brown, about 7 minutes.

Mix in the mace and split peas. Stir in the stock; cover, and simmer for 1 hour, or until the peas are soft.

Season with salt and pepper. Stir in frankfurters, and heat through.

Calories: 434 kcal

Carbohydrates: 43.2 g

Cholesterol: 31 mg

Fat: 19.7 g

Fiber: 16.6 g

Protein: 22.3 g

Sodium: 1160 mg