Tempeh Fajitas

admin 26/04/20 Recipes





Yield

4 servings

Prep Time

10

Cook Time

15



Ingredients

2 tablespoons: corn oil

1 (8 ounce) package: tempeh, broken into bite-sized pieces

2 tablespoons: soy sauce

1 tablespoon: lime juice

1 1/2 cups: chopped green bell pepper

1 (4.5 ounce) can: sliced mushrooms, drained

1/2 cup: frozen chopped spinach, thawed and drained

1 tablespoon: chopped green chile peppers

1 tablespoon: chopped fresh cilantro

1 tablespoon: dried minced onion


Directions

Heat oil in a large skillet over medium heat. Saute tempeh with soy sauce and lime juice until tempeh browns. Stir in bell peppers, mushrooms, spinach, chile peppers, cilantro and dried onion.

Increase heat to medium-high and cook until fluids have reduced, stirring occasionally.


Nutrition

Calories: 207 kcal

Carbohydrates: 13.2 g

Cholesterol: 0 mg

Fat: 13.3 g

Fiber: 2.5 g

Protein: 12.8 g

Sodium: 606 mg



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