Tahitian Spamֲ®

admin 26/04/20 Recipes





Yield

6 servings

Prep Time

10

Cook Time

15



Ingredients

1 (13.5 ounce) can: pineapple chunks, drained (juice reserved)

1 cup: water

1/2 cup: brown sugar

2 tablespoons: vinegar

2 tablespoons: cornstarch

2: green bell peppers, chopped

1 (12 ounce) can: fully cooked luncheon meat (such as SPAM®), chopped


Directions

Combine juice from canned pineapple, water, brown sugar, vinegar, and cornstarch in a saucepan; bring to a boil and cook, stirring constantly, until sauce is thickened and you notice a change in color, about 5 minutes.

Stir pineapple chunks, green bell pepper, and luncheon meat into sauce and simmer until heated through, about 10 minutes.


Nutrition

Calories: 301 kcal

Carbohydrates: 33.9 g

Cholesterol: 40 mg

Fat: 15.6 g

Fiber: 1.2 g

Protein: 8.1 g

Sodium: 784 mg



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