Summer Fresh Fruit Salad

admin 26/04/20 Recipes





Yield

12 servings

Prep Time

45

Cook Time

0



Ingredients

2 cups: watermelon, seeded and cut into bite-size pieces

2 cups: cantaloupe, cut into bite-size pieces

2 cups: fresh pineapple chunks

2 cups: strawberries, hulled and halved if large

2 cups: fresh peaches - peeled, pitted, and cut into bite-size pieces

1 cup: seedless grapes

1 cup: kiwi fruit, peeled and cut into bite-size pieces

1/4 cup: cold water

1/4 cup: frozen orange juice concentrate, thawed

1/4 cup: frozen limeade concentrate, thawed

1/4 cup: frozen lemonade concentrate, thawed

1 cup: toasted pecans

12: lettuce leaves


Directions

In a large salad bowl, gently toss together the watermelon, cantaloupe, pineapple, strawberries, peaches, grapes, and kiwi until thoroughly combined.

Combine the water and orange juice, limeade, and lemonade concentrates in a small bowl. Pour the dressing over the fruit salad. Gently toss, and sprinkle the salad with toasted pecans. Serve salad scooped on lettuce leaves.


Nutrition

Calories: 163 kcal

Carbohydrates: 26.3 g

Cholesterol: 0 mg

Fat: 6.9 g

Fiber: 2.9 g

Protein: 2.1 g

Sodium: 9 mg



0 pepole already liked it!


Leave a comment!





Report





Comments

ss