Sonora Chicken Pasta

Yield

4 to 6 servings

15

10

1 (15 ounce) can: black beans, rinsed and drained

1 pound: processed cheese food, cubed

10 ounces: sour cream

1 pound: penne pasta

1 dash: hot pepper sauce

1 dash: Worcestershire sauce

: crushed red pepper flakes to taste

: salt and pepper to taste

2: tomatoes, chopped

1/2 bunch: green onions, diced

2: grilled chicken breasts, chopped

In a medium saucepan, heat drained black beans over medium heat; set aside.

In a medium saucepan, melt cheese and sour cream.

Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and place in a bowl.

Add hot pepper sauce, Worcestershire sauce, dried red pepper flakes, and salt and pepper to taste to cheese sauce when melted; mix well.

Spoon sauce over pasta and top with beans, tomatoes, green onions and chicken; serve.

Calories: 765 kcal

Carbohydrates: 78.1 g

Cholesterol: 97 mg

Fat: 33 g

Fiber: 8.4 g

Protein: 41.1 g

Sodium: 1062 mg