Slow Cooker Thai Pork with Rice

admin 26/04/20 Recipes





Yield

12 servings

Prep Time

10

Cook Time

480



Ingredients

1 (3 pound): pork shoulder roast

2: red bell peppers, julienned

2 teaspoons: minced garlic

1/3 cup: low-sodium teriyaki sauce

3 tablespoons: rice wine vinegar

1/2 teaspoon: red pepper flakes

3 cups: uncooked long grain white rice

6 cups: water

1/4 cup: unsalted peanut butter

1 cup: chopped unsalted peanuts

1 bunch: green onions, sliced


Directions

Place the pork roast, red bell peppers, garlic, teriyaki sauce, and rice wine vinegar in a slow cooker. Sprinkle with red pepper flakes.

Cover, and cook 8 hours on Low.

In a pot, bring the rice and water to a boil. Reduce heat to low, cover, and cook 20 minutes.

Remove meat from slow cooker, and shred. Stir the peanut butter into the slow cooker. Return shredded meat to slow cooker, and mix with the sauce to coat. Serve over the cooked rice with a sprinkling of peanuts and green onions.


Nutrition

Calories: 433 kcal

Carbohydrates: 46.4 g

Cholesterol: 42 mg

Fat: 18.5 g

Fiber: 2.8 g

Protein: 19.9 g

Sodium: 159 mg



29 pepole already liked it!


Leave a comment!





Report





Comments

ss