Broccoli Soup

admin 24/04/20 Recipes





Yield

8 Servings

Prep Time

15

Cook Time

25



Ingredients

1 tablespoon: olive oil

1 large: onion, chopped

3 cloves: garlic, peeled and chopped

2 (10 ounce) packages: chopped frozen broccoli, thawed

1: potato, peeled and chopped

4 cups: chicken broth

1/4 teaspoon: ground nutmeg

: salt and pepper to taste


Directions

Heat olive oil in a large saucepan, and saute onion and garlic until tender. Mix in broccoli, potato, and chicken broth. Bring to a boil, reduce heat, and simmer 15 minutes, until vegetables are tender.

With a hand mixer or in a blender, puree the mixture until smooth. Return to the saucepan, and reheat. Season with nutmeg, salt, and pepper.


Nutrition

Calories: 64 kcal

Carbohydrates: 10.2 g

Cholesterol: 0 mg

Fat: 2 g

Fiber: 3.1 g

Protein: 2.8 g

Sodium: 20 mg



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