Scallop and Oyster Stew

admin 26/04/20 Recipes





Yield

4 servings

Prep Time

10

Cook Time

10



Ingredients

1 tablespoon: unsalted butter

2/3 cup: thin-sliced green onion

2 tablespoons: minced prosciutto

1/2 cup: diced celery

1 pound: large scallops, quartered

2 pints: oysters with liquid

1 cup: frozen corn, thawed

1/3 cup: peeled, seeded, and diced tomato

1 cup: half-and-half

1 teaspoon: minced jalapeno pepper

1/2 teaspoon: sesame oil

1 tablespoon: chopped fresh cilantro

: salt and ground black pepper to taste


Directions

Melt the butter in a large pot over medium heat.

Stir in the green onion, celery, and prosciutto; cover the pot and cook the mixture, stirring once, for 2 minutes.

Increase heat to medium-high. Stir the scallops and oysters with liquid into the green onion mixture; cook uncovered, stirring frequently, until the scallops are cooked through, about 5 minutes.

Stir the corn, tomato, half-and-half, jalapeno pepper, sesame oil, and cilantro into the oyster mixture.

Remove the pot from heat, cover, and allow the stew to sit until uniformly heated, about 10 minutes.

Season with salt and pepper to serve.


Nutrition

Calories: 384 kcal

Carbohydrates: 22.5 g

Cholesterol: 160 mg

Fat: 17.1 g

Fiber: 1.8 g

Protein: 34.9 g

Sodium: 606 mg



0 pepole already liked it!


Leave a comment!





Report





Comments

ss