Russian Vinaigrette Beet Salad

admin 26/04/20 Recipes





Yield

8 servings

Prep Time

30

Cook Time

30



Ingredients

3 large: beets

1 large: potato

3: carrots, peeled and cut into fourths lengthwise

1/2: red onion, diced

3: pickles, diced

10: marinated mushrooms, diced

1 (15 ounce) can: garbanzo beans, drained

1 (15 ounce) can: black beans, drained

1 (15.25 ounce) can: whole kernel corn, drained

1 (15 ounce) can: green peas, drained

5: green onions, chopped

1 1/2 tablespoons: vegetable oil

2 tablespoons: chopped fresh dill, or more to taste


Directions

Place the beets and potato into a large saucepan, cover with water, and bring to a boil. Reduce heat to medium-low, and gently boil until the vegetables are tender, 30 to 45 minutes. Drain the beets and potato, and let cool completely. Remove peels when cool; cut into 1/4-inch dice.

Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the carrots, recover, and steam until just tender, about 5 minutes depending on thickness. Remove from steamer, and let cool completely. Dice when cool.

Place the beets, potato, carrots, red onion, pickles, marinated mushrooms, garbanzo beans, black beans, corn, green peas, and green onions into a large salad bowl, and gently stir to combine. Drizzle in the vegetable oil, stir again, and garnish the salad with the fresh dill to serve.


Nutrition

Calories: 231 kcal

Carbohydrates: 44.3 g

Cholesterol: 0 mg

Fat: 4.1 g

Fiber: 8.9 g

Protein: 8.1 g

Sodium: 506 mg



0 pepole already liked it!


Leave a comment!





Report





Comments

ss