Orange Spiced Chicken

admin 25/04/20 Recipes





Yield

4 servings

Prep Time

15

Cook Time

45



Ingredients

1/2 cup: soy sauce

1/4 cup: orange juice

2 tablespoons: sugar

1 clove: garlic, minced

1/2 teaspoon: ground ginger

2 tablespoons: raisins

4 (8 ounce): skinless, boneless chicken breast halves


Directions

To Marinate: Combine soy sauce, orange juice, sugar, garlic, ginger and raisins in a nonporous glass dish or bowl. Mix well, then add chicken and turn to coat. Cover dish or bowl and refrigerate to marinate for 2 to 3 hours, turning once or twice.

Preheat oven to 400 degrees F (200 degrees C).

Place chicken in a 9x13 inch baking dish and pour marinade evenly over all.

Bake in the preheated oven for 45 minutes, basting often.


Nutrition

Calories: 311 kcal

Carbohydrates: 13.7 g

Cholesterol: 132 mg

Fat: 2.9 g

Fiber: 0.4 g

Protein: 54.7 g

Sodium: 1952 mg



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