Orange Pork

Yield

4 servings

10

10

1 tablespoon: vegetable oil

1 pound: boneless pork chops

2/3 cup: orange juice

1/4 cup: soy sauce

1 1/2 tablespoons: white sugar

2 teaspoons: water

1 teaspoon: cornstarch

Heat oil in a large heavy skillet over medium heat. Cook pork chops until evenly brown on both sides; remove from skillet. Pour in orange juice, soy sauce and sugar. Boil for 2 minutes, scraping the bottom of pan. In a small bowl, mix together water and cornstarch, and stir into sauce. Return pork to skillet and cook briefly until thickened and heated through.

Calories: 78 kcal

Carbohydrates: 10.8 g

Cholesterol: 0 mg

Fat: 3.5 g

Fiber: 0.2 g

Protein: 1.3 g

Sodium: 902 mg