Moist Spicy Turkey Burgers

admin 25/04/20 Recipes





Yield

4 burgers

Prep Time

15

Cook Time

30



Ingredients

1 pound: ground turkey

1/4 cup: dry bread crumbs

1: onion, finely chopped

1: green onion, chopped

1: egg

2 cloves: garlic, minced

2 tablespoons: parsley paste

1 1/2 tablespoons: Worcestershire sauce

1 tablespoon: hot pepper sauce (such as Tabasco®)

1/2 teaspoon: salt


Directions

Mix ground turkey, bread crumbs, onion, green onion, egg, garlic, parsley paste, Worcestershire sauce, hot pepper sauce, and salt together in a bowl. Cover bowl with plastic wrap. Refrigerate at least 1 hour.

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.

Form turkey mixture into 4 patties; arrange in a baking dish.

Bake turkey burgers in the oven until no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).


Nutrition

Calories: 260 kcal

Carbohydrates: 14.3 g

Cholesterol: 130 mg

Fat: 10.1 g

Fiber: 1.4 g

Protein: 25.6 g

Sodium: 707 mg



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