Minted Carrot Salad

admin 25/04/20 Recipes





Yield

5 -7 servings

Prep Time

15

Cook Time

10



Ingredients

2 pounds: carrots

1 large: onion, diced

1/4 cup: chopped fresh mint leaves

1 cup: tomato sauce

1/2 cup: vegetable oil

1 cup: sugar

3/4 cup: malt vinegar

1/2 teaspoon: mustard powder

1/2 teaspoon: Worcestershire sauce


Directions

Bring a large pot of salted water to a boil. Add carrots and cook until tender but still firm. Drain, cool and grate into a large bowl.

In a small saucepan, whisk together the tomato sauce, oil, sugar, vinegar, mustard and Worcestershire sauce. Bring to a boil, whisking constantly, remove from heat and cool.

Add onions and mint leaves to the carrots, and pour the dressing over all. Toss until evenly coated and chill for 24 hours before serving.


Nutrition

Calories: 376 kcal

Carbohydrates: 53.5 g

Cholesterol: 0 mg

Fat: 18.6 g

Fiber: 5.6 g

Protein: 2.1 g

Sodium: 317 mg



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