Maryland Crab Soup

admin 25/04/20 Recipes





Yield

10 servings

Prep Time

0

Cook Time

0



Ingredients

2 (14.5 ounce) cans: stewed tomatoes

3 cups: water

1 cup: fresh lima beans

1 cup: frozen corn kernels

1 cup: sliced carrots

2 tablespoons: chopped onion

2 tablespoons: Old Bay Seasoning TM

2 cups: beef broth

1 pound: blue crab crabmeat

10: blue crab claws, steamed

1 gallon: water


Directions

Place whole tomatoes, water, lima beans, corn, sliced carrots, chopped onion, Old Bay seasoning, and beef broth, in a 4 quart pot. Heat to simmer, cover, and cook for 5 minutes.

Bring 1 gallon water to boil. Add crab claws and boil 6 minutes. Drain crab and set aside

Stir crabmeat (and crabs claws, if desired) into tomato and vegetable mixture. Cover and simmer 10-15 minutes longer. Serve hot.


Nutrition

Calories: 165 kcal

Carbohydrates: 21.5 g

Cholesterol: 52 mg

Fat: 1.3 g

Fiber: 5.3 g

Protein: 17.8 g

Sodium: 882 mg



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