Mango Jam

admin 25/04/20 Recipes





Yield

3 cups

Prep Time

15

Cook Time

45



Ingredients

2 pounds: ripe mangoes

1 1/2 cups: white sugar

3/4 cup: water

3: saffron threads


Directions

Boil, steam, or microwave the whole mangoes until soft. Cool, then remove the peel and inner seed; place the mango pulp in a large bowl. Use a fork or potato masher to mash the pulp well.

Place the sugar and water in a large saucepan over low heat, stir mixture, and bring to a boil. When mixture begins boiling, increase heat to medium-high. Continue boiling until fine, soft threads form, 270 degrees F (135 degrees C). Stir in the mango pulp, add the saffron threads, if desired, and boil until the mixture thickens, about 5 minutes.

Pour cooked jam into sterilized jars and seal according to canning directions.


Nutrition

Calories: 73 kcal

Carbohydrates: 18.9 g

Cholesterol: 0 mg

Fat: 0.1 g

Fiber: 0.7 g

Protein: 0.2 g

Sodium: mg



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