Asparagus Guacamole

admin 24/04/20 Recipes





Yield

4 servings

Prep Time

15

Cook Time

0



Ingredients

24 spears: fresh asparagus, trimmed and coarsely chopped

1/2 cup: salsa

1 tablespoon: chopped cilantro

2 cloves: garlic

4: green onions, sliced


Directions

Place the asparagus in a pot with enough water to cover. Bring to a boil, and cook 5 minutes, until tender but firm. Drain, and rinse with cold water.

Place the asparagus, salsa, cilantro, garlic, and green onions in a food processor or blender, and process to desired consistency. Refrigerate 1 hour, or until chilled, before serving.


Nutrition

Calories: 35 kcal

Carbohydrates: 7.4 g

Cholesterol: 0 mg

Fat: 0.2 g

Fiber: 2.9 g

Protein: 3 g

Sodium: 199 mg



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