Hazelnut-Citrus Encrusted Salmon

admin 25/04/20 Recipes





Yield

4 servings

Prep Time

15

Cook Time

15



Ingredients

: cooking spray

4 (4 ounce) fillets: salmon

1/2 cup: low-fat mayonnaise

1 tablespoon: lemon juice

1 tablespoon: minced fresh rosemary

1/8 teaspoon: salt

1/4 teaspoon: ground black pepper

1/2 cup: chopped hazelnuts


Directions

Preheat oven to 400 degrees F (200 degrees C). Coat a baking sheet with cooking spray.

Place salmon on prepared baking sheet. Whisk mayonnaise and lemon juice together in a bowl until smooth; spread mixture onto salmon. Sprinkle each fillet with rosemary, salt, and black pepper. Top each piece with hazelnuts.

Bake in the preheated oven until the fish flakes easily with a fork, about 15 minutes.


Nutrition

Calories: 322 kcal

Carbohydrates: 10.9 g

Cholesterol: 55 mg

Fat: 21.6 g

Fiber: 1.5 g

Protein: 21.5 g

Sodium: 406 mg



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