Applesauce Wheat Blueberry Muffins

Yield

10 muffins

10

25

1 cup: all-purpose flour

1 cup: whole wheat flour

3 teaspoons: baking powder

1/2 teaspoon: salt

1/4 cup: milk

3/4 cup: applesauce

1/4 cup: vegetable oil

1/2 cup: dried blueberries

Preheat oven to 375 degrees F (190 degrees C). Lightly grease a muffin pan, or use paper liners.

In a large bowl, mix together all-purpose flour, whole wheat flour, baking powder and salt. Make a well in the center, and pour in applesauce, milk, and oil. Stir until moistened. Fold in dried blueberries. Fill muffin cups 3/4 full.

Bake in preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center comes out clean.

Calories: 167 kcal

Carbohydrates: 26.3 g

Cholesterol: mg

Fat: 6.1 g

Fiber: 2.5 g

Protein: 3.4 g

Sodium: 230 mg