Apple Coconut Bread

admin 24/04/20 Recipes


12 servings

Prep Time


Cook Time



3 cups: all-purpose flour

4 teaspoons: baking powder

1 teaspoon: baking soda

1/2 teaspoon: salt

1 tablespoon: ground nutmeg

1 1/2 tablespoons: ground cinnamon

3/4 cup: soy milk

1 tablespoon: vanilla extract

1/2 cup: butter or margarine, melted

3: apples, cored and chopped

1/2 cup: sweetened dried cranberries

1 cup: flaked coconut


Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5 inch loaf pan.

In a large bowl, stir together the flour, baking powder, baking soda, salt, nutmeg and cinnamon. Make a well in the center, and pour in the soy milk, vanilla and melted butter. Stir just until dry ingredients are moistened. Mix in the apples, dried cranberries and most of the coconut. Reserve a small handful for sprinkling over the top of the loaf. Pour into the prepared loaf pan, and sprinkle reserved coconut on top.

Bake for 40 to 45 minutes in the preheated oven, until a knife inserted into the loaf comes out clean. Cool for at least 5 minutes before removing from the pan.


Calories: 262 kcal

Carbohydrates: 38.4 g

Cholesterol: 20 mg

Fat: 10.3 g

Fiber: 3.2 g

Protein: 4.2 g

Sodium: 403 mg

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