Apple Cinnamon Breakfast Quinoa

admin 24/04/20 Recipes





Yield

1 serving

Prep Time

10

Cook Time

20



Ingredients

1/3 cup: quinoa

1/3 cup: water

1/3 cup: apple juice

1 teaspoon: ground cinnamon

1 small: Granny Smith apple - peeled, cored, and chopped

1 teaspoon: agave syrup, or to taste


Directions

Bring quinoa, water, and apple juice to a boil in a saucepan. Reduce heat to medium-low and add cinnamon. Cover and simmer quinoa for 10 minutes. Stir apples into the quinoa; continue simmering until the liquid is absorbed and quinoa is tender about 10 more minutes. Drizzle with agave nectar to serve.


Nutrition

Calories: 320 kcal

Carbohydrates: 66.3 g

Cholesterol: 0 mg

Fat: 3.6 g

Fiber: 7.6 g

Protein: 8.5 g

Sodium: 9 mg



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