Yield
1 /4 cup
Prep Time5
Cook Time5
1 teaspoon: urad dal
1 teaspoon: chana dal
1/2 teaspoon: fenugreek seeds
1/2 teaspoon: cumin seeds
1/2 teaspoon: coriander seeds
8: dried whole red chilies, or to taste
5: whole black peppercorns, or to taste
3/4 teaspoon: mustard seeds
1 teaspoon: ground turmeric
Combine the urad dal, chana dal, fenugreek seeds, cumin seeds, coriander seeds, red chilies, black peppercorns, and mustard seeds, in a small skillet over medium heat until brown, 5 to 10 minutes. Remove from heat and allow to cool completely. Once cooled, mix in the turmeric; transfer mixture in batches to a coffee grinder or spice mill and grind into a powder.
Calories: 358 kcal
Carbohydrates: 66.1 g
Cholesterol: 0 mg
Fat: 10 g
Fiber: 2.1 g
Protein: 15 g
Sodium: 377 mg
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